Four Tips on Positive Thinking

I saw these four tips in a YMCA newsletter and wanted to pass them on. They deal with the traititude of Positive Thinking:

  1. Avoid negative, cynical people. If people start complaining, don’t join in.
  2. Focus on good times. Thinking positive thoughts may help you to see a situation in a better light.
  3. Make your goals achievable. Don’t set completely unrealistic goals for yourself. It will lead to frustration and disappointment.
  4. Don’t fall into the trap of believing the world is against you. Chances are likely that there will be good times ahead even IF you are going through a rough patch right now.